Developing a healthy lifestyle rooted in your own intuition and experiences is the central theme of today’s episode. I’m sharing parts of my own healing journey, what intuitive health can look like, and 4 metrics I use to check in with how I’m feeling, give my body what it’s asking for, and to flow with nature in my own life.
I’m dishing stories and insights I’ve never shared before. (Including what a Reese’s Cup tastes like after a sugar fast!)
If you’d like to simplify your process, reduce information overload, and take your health to the next level, this show is for you. Grab a drink, sit back, and prepare for inspiration to strike. Just press play!